Athlete: Lori Johnston
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
My Athletic Background
I have been on a walking team for over 15 years and I also do Kardio Kickboxing twice a week.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Joined CrossFit 4 months ago.