Athlete Profile

Athlete: Carrie Roscelli

Carrie Roscelli's Profile Picture
Region:
Northern California
Team:
CSA Red
Affiliate:
CrossFit CSA
Gender:
Female
Age:
34
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen14:31
Grace4:09
Filthy 5023:45
Fight Gone Bad275
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk150 lb
Snatch120 lb
Deadlift235 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I told to be pretty paleo, but it's nice to have a meal every now and then that is fully loaded with carbs!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I play ice hockey a couple of times a weeks and participate in women's tourneys on weekends about once a month. I play roller and try to keep up! I play softball on occasion, but I'd much rather lace the skates up and play!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I love my coaches!!!!

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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