Athlete Profile

Athlete: Tim Derr

Tim Derr's Profile Picture
Region:
North West
Team:
CrossFit Burien
Affiliate:
CrossFit Burien
Gender:
Male
Age:
31
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad261
Sprint 400m0:00
Run 5k20:00
Maxes
Clean & Jerk225 lb
Snatch170 lb
Deadlift410 lb
Back Squat310 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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