Athlete Profile

Athlete: Ian McClure

Ian McClure's Profile Picture
Region:
North East
Team:
CrossFit 321
Affiliate:
CrossFit 321
Gender:
Male
Age:
27
Height:
6'0"
Weight:
--

Benchmarks

Workouts
Fran7:19
Helen11:59
Grace7:31
Filthy 5036:11
Fight Gone Bad313
Sprint 400m1:20
Run 5k19:45
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift315 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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