Athlete Profile

Athlete: Bart Carrico

Bart Carrico's Profile Picture
Region:
North West
Team:
Boise CrossFit
Affiliate:
Boise CrossFit
Gender:
Male
Age:
30
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran2:11
Helen7:07
Grace1:56
Filthy 5018:02
Fight Gone Bad387
Sprint 400m1:00
Run 5k19:21
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift440 lb
Back Squat335 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Started doing Crossfit in a traditional gym in 07, just doing Crossfit.com programming. In 08 started going to an actual affiliate and started to understand the methodology behind Crossfit!

Leaderboard

Athlete Coverage

“We are excited to represent—represent ourselves, represent Boise CrossFit, represent the state of Idaho and represent the North West Region.” ~Caleb Cazier Photos courtesy of Taylor...
Article, Posted Wed, 07.16.14
Today is separation Saturday as the top teams distanced themselves from the pack after two demanding exercises: strict handstand push-ups and rope climbs.  ...
Article, Posted Sat, 05.17.14