Athlete Profile

Athlete: Bart Carrico

Bart Carrico's Profile Picture
Region:
North West
Team:
CrossFit E3
Affiliate:
CrossFit E3
Gender:
Male
Age:
30
Height:
5'10"
Weight:
182 lb

Benchmarks

Workouts
Fran2:11
Helen6:58
Grace1:56
Filthy 5018:02
Fight Gone Bad387
Sprint 400m0:59
Run 5k19:21
Maxes
Clean & Jerk280 lb
Snatch205 lb
Deadlift440 lb
Back Squat355 lb
Max Pull-ups58

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Started doing Crossfit in a traditional gym in 07, just doing Crossfit.com programming. In 08 started going to an actual affiliate and started to understand the methodology behind Crossfit. Went to the CF Northwest regional's with a team in 2013 and again in 2014 placing 3rd and placing 8th at the 2014 CF games. It was an awesome experience with an awesome team!

Leaderboard

Athlete Coverage

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