Athlete Profile

Athlete: Michael Lynch

Michael Lynch's Profile Picture
Region:
South West
Team:
Miners Maniacs
Affiliate:
CrossFit Miners Town
Gender:
Male
Age:
34
Height:
6'2"
Weight:
215 lb

Benchmarks

Workouts
Fran2:35
Helen7:58
Grace1:37
Filthy 5019:20
Fight Gone Bad405
Sprint 400m1:02
Run 5k22:00
Maxes
Clean & Jerk320 lb
Snatch260 lb
Deadlift500 lb
Back Squat435 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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Article, Posted Tue, 04.24.12