Athlete Profile

Athlete: Karen Byers

Karen Byers's Profile Picture
Region:
South Central
Team:
Team Vintage
Affiliate:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5'1"
Weight:
118 lb

Benchmarks

Workouts
Fran9:15
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 lb
Snatch80 lb
Deadlift180 lb
Back Squat150 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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