Athlete: Claudette Hilliard
How I Eat
I eat quality foods but don't measure the amount
Paleo with one cheat day per week.
How I Train
I workout mostly at a CrossFit Affiliate
CrossFit 1525 Houston - 4-5 times/week
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 1x a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Masters competitors arrived in Los Angeles on Wednesday and will begin competition on Friday. Check out the full schedule here.
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