Athlete Profile

Athlete: Aaron Bielefeldt

Aaron Bielefeldt's Profile Picture
Region:
South Central
Team:
Team Ballistic
Affiliate:
Ballistic CrossFit
Gender:
Male
Age:
32
Height:
6'1"
Weight:
200 lb

Benchmarks

Workouts
Fran2:26
Helen7:45
Grace1:45
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:02
Run 5k0:00
Maxes
Clean & Jerk345 lb
Snatch260 lb
Deadlift560 lb
Back Squat455 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Ryan and Aaron Bielefeldt are known as perhaps the fittest duo of brothers in the South Central Region. Ryan and Aaron Bielefeldt are known as perhaps the fittest duo of...
Article, Posted Fri, 07.18.14
Meet Ryan and Aaron Bieldefeldt of South Central. The brothers talk about what it's like to compete in the same sport, in the same region. 
Video, Posted Sat, 05.25.13
"On any given day, we can be competitive with each other. It's always a small Games situation. Aaron's presence is always driving me. It's like competing against my shadow." As the last...
Article, Posted Tue, 03.05.13