Athlete Profile

Athlete: Jamie Miller

Jamie Miller's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran2:55
Helen--
Grace--
Filthy 50--
Fight Gone Bad351
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch--
Deadlift405 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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