Athlete: Cody Jamison
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
If there ever is an athlete capable of stealing the show, it's Spealler. And that's exactly what he did. It was a fight to the finish, and the top three men, women and teams of the...
Article, Posted Sun, 05.06.12
Chris Spealler set a new world record finishing Diane in just 1:52. Cody Jamison came in 2nd 26 seconds behind Speal with 2:18 and Shawn Woods just one second later in 3rd place.
Video, Posted Fri, 05.04.12
If Workout 1 is to offer any indication of what's to come, we're in for one hell of a show. You could not ask for a better start to the 2012 Reebok CrossFit Games South West...
Article, Posted Fri, 05.04.12
Find out who's competing at the 2012 South West Regional. The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12