Athlete Profile

Athlete: Thamar Houliston

Thamar Houliston's Profile Picture
Region:
Africa
Team:
CCF Spider Pigs
Affiliate:
Cape CrossFit
Gender:
Female
Age:
33
Height:
162 cm
Weight:
58 kg

Benchmarks

Workouts
Fran7:35
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:20
Maxes
Clean & Jerk57 kg
Snatch39 kg
Deadlift100 kg
Back Squat68 kg
Max Pull-ups10

Bio

Endurance athlete with a Crossfit addiction

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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