Athlete Profile

Athlete: Chris Cook

Chris Cook's Profile Picture
Region:
Australia
Team:
CrossFit 2600
Affiliate:
CrossFit 2600
Gender:
Male
Age:
44
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I stick to the Homer Simpson philosophy: I like pizza. I like bagels. I like hot dogs, with mustard and beer... I'll eat eggplant. I could even eat a baby deer... La-la-la-la-la-la, la, la, la-la...

How I Train

I workout mostly at a CrossFit Affiliate

This freight train has no brakes.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I met an athlete once, I didn't care for it much.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My experience with CrossFit has been a torrid affair, much like the Divinyls classic Pleasure and Pain. It's a fine line between pleasure and pain You've done it once you can do it again Whatever you've done don't try to explain It's a fine, fine line between pleasure and pain

My Work/Rest Schedule

I typically rest 4 or more days per month

I usually rest to reload on awesome, crushing, dominating, paleo, rhabdo, reebok, not Nike, sugar, carbs, alcohol, coke and pepsi and mobility

How long have you been doing CrossFit?

4+ years

It's a long way to the top if you wanna rock and roll.

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