Athlete Profile

Athlete: Craig Behringer

Craig Behringer's Profile Picture
Region:
Australia
Team:
Rev X
Affiliate:
CrossFit Rev X
Gender:
Male
Age:
47
Height:
175 cm
Weight:
94 kg

Benchmarks

Workouts
Fran5:20
Helen8:10
Grace2:40
Filthy 500:00
Fight Gone Bad365
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk90 kg
Snatch0 kg
Deadlift175 kg
Back Squat130 kg
Max Pull-ups25

Bio

Second year of giving the opens a crack.... I expect to place better than last year..... but who know, I'm looking forward to it.....

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

How I Train

I work out daily at my local box... Revolution X . Parramatta.

My Athletic Background

I played rugby union before becoming a father in 1994.... I spent sixteen years lost to the void until fate brought me to a crossfit gym in January 2011. Since then I have dropped 40kg gained muscle and rediscovered life..... I'm giving the open a rip just to see how the changes in my life compare to others around the globe. At 45 I'm keen to compete and keep on improving... 2012 is like dipping my toe in the water.

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

Leaderboard