Athlete: Craig Behringer
|Fight Gone Bad||365|
|Clean & Jerk||90 kg|
|Back Squat||130 kg|
Second year of giving the opens a crack.... I expect to place better than last year..... but who know, I'm looking forward to it.....
How I Eat
I weigh and measure my food
I eat quality foods but don't measure the amount
How I Train
I work out daily at my local box... Revolution X . Parramatta.
My Athletic Background
I played rugby union before becoming a father in 1994.... I spent sixteen years lost to the void until fate brought me to a crossfit gym in January 2011. Since then I have dropped 40kg gained muscle and rediscovered life..... I'm giving the open a rip just to see how the changes in my life compare to others around the globe. At 45 I'm keen to compete and keep on improving... 2012 is like dipping my toe in the water.