Athlete Profile

Athlete: Darcy Skowronski

Darcy Skowronski's Profile Picture
Region:
Canada West
Team:
Reebok CrossFit Ramsay
Affiliate:
Reebok CrossFit Ramsay
Gender:
Male
Age:
36
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran4:40
Helen9:30
Grace3:14
Filthy 5024:02
Fight Gone Bad280
Sprint 400m1:03
Run 5k25:03
Maxes
Clean & Jerk249 lb
Snatch190 lb
Deadlift460 lb
Back Squat365 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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