Athlete Profile

Athlete: Connor Martin

Connor Martin's Profile Picture
Region:
Southern California
Team:
CrossFit Brand X
Affiliate:
CrossFit Brand X
Gender:
Male
Age:
23
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran2:08
Helen8:03
Grace1:58
Filthy 500:00
Fight Gone Bad384
Sprint 400m0:58
Run 5k21:58
Maxes
Clean & Jerk305 lb
Snatch255 lb
Deadlift475 lb
Back Squat440 lb
Max Pull-ups58

Bio

CrossFit Level 1 Seminar Staff, CrossFit Kids Seminar Staff, CrossFit Brand X Trainer, Life AsRx Athlete

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I am an instructor on the L1 and CFK teams

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Started CrossFit in 2003 with my Dad

Leaderboard

Athlete Coverage

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