Athlete Profile

Athlete: Kearney Wood

Kearney Wood's Profile Picture
Region:
South West
Team:
CrossFit Cedar City
Affiliate:
CrossFit Cedar City
Gender:
Male
Age:
28
Height:
6'0"
Weight:
230 lb

Benchmarks

Workouts
Fran7:15
Helen13:20
Grace2:34
Filthy 5036:09
Fight Gone Bad323
Sprint 400m1:13
Run 5k32:00
Maxes
Clean & Jerk295 lb
Snatch195 lb
Deadlift435 lb
Back Squat385 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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