Athlete Profile

Athlete: Mark Kirkendall

Mark Kirkendall's Profile Picture
Region:
North West
Team:
Crossfit Tacoma
Affiliate:
CrossFit Tacoma
Gender:
Male
Age:
49
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch140 lb
Deadlift300 lb
Back Squat235 lb
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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