Athlete Profile

Athlete: Jeffrey Waline

Jeffrey Waline's Profile Picture
Region:
North Central
Team:
CrossFit Omaha
Affiliate:
CrossFit Omaha
Gender:
Male
Age:
51
Height:
5'8"
Weight:
171 lb

Benchmarks

Workouts
Fran4:26
Helen0:00
Grace3:24
Filthy 500:00
Fight Gone Bad327
Sprint 400m0:00
Run 5k22:30
Maxes
Clean & Jerk230 lb
Snatch175 lb
Deadlift385 lb
Back Squat310 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

focused on Wrestling but also played football and ran track.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Crossfit Omaha

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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