Athlete Profile

Athlete: Christopher Brady

Christopher Brady's Profile Picture
Region:
Asia
Team:
Fight Tonight
Affiliate:
Fight Tonight CrossFit
Gender:
Male
Age:
37
Height:
5'11"
Weight:
183 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:07
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Fueled by kimchi.

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

Log your workouts: the good, the bad, and the ugly.

My Athletic Background

I ran towards the sound of gunfire.

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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