Athlete Profile

Athlete: Richard Tabern

Richard Tabern's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
185 cm
Weight:
103 kg

Benchmarks

Workouts
Fran6:48
Helen10:15
Grace2:00
Filthy 5027:44
Fight Gone Bad324
Sprint 400m0:00
Run 5k23:05
Maxes
Clean & Jerk110 kg
Snatch80 kg
Deadlift200 kg
Back Squat137 kg
Max Pull-ups30

Bio

Open Brackets: I'm a mess : Close Brackets

ATHLETE INFORMATION

How I Eat

Like Arnold would, but with chocolate, cheese and Burritos

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

Its well hard!

My Work/Rest Schedule

Work Work Rest Work Work Work Work Work Work Rest Work Work Work Work Work Work Work Work Rest Work Work Rest Rest Work Work Rest Work Work Work Rest Work Work Work Rest Work Rest Work Work Rest Work Work Work Work Work Work Work Work Work Work Work Work Work Work Work Work Rest Work Work Work Rest Work Work Work RestRest Its my own Patented Rest/Work Schedule, you can use it if you want!

How long have you been doing CrossFit?

1-2 years

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