Athlete Profile

Athlete: Jalpa Amin

Jalpa Amin's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Revamped
Affiliate:
CrossFit Revamped
Gender:
Female
Age:
28
Height:
5'0"
Weight:
110 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad158
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch55 lb
Deadlift195 lb
Back Squat135 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I eat a strict vegetarian diet. I try to eat mostly healthy, quality foods, with maybe 3-5 cheat meals or snacks a week.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

Began crossfit in October 2012

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