Athlete Profile

Athlete: Derrick Paulson

Derrick Paulson's Profile Picture
Region:
Canada West
Gender:
Male
Age:
35
Height:
--
Weight:
160 lb

Benchmarks

Workouts
Fran8:00
Helen10:12
Grace--
Filthy 50--
Fight Gone Bad240
Sprint 400m--
Run 5k24:21
Maxes
Clean & Jerk90 kg
Snatch60 kg
Deadlift140 kg
Back Squat--
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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