Athlete Profile

Athlete: Manny Gonzalez

Manny Gonzalez's Profile Picture
Region:
South Central
Affiliate:
CrossFit City Limits
Gender:
Male
Age:
29
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran3:10
Helen0:00
Grace2:49
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch195 lb
Deadlift435 lb
Back Squat375 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"So we come from different environments, but we realized we have a lot more in common in terms of CrossFit. What brought us here: our love for working hard and the fun we have doing it...
Article, Posted Wed, 02.26.14