Athlete: Manny Gonzalez
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I strictly schedule my rest days
How long have you been doing CrossFit?
"So we come from different environments, but we realized we have a lot more in common in terms of CrossFit. What brought us here: our love for working hard and the fun we have doing it...
Article, Posted Wed, 02.26.14