Athlete Profile

Athlete: Beth OBrien

Beth OBrien's Profile Picture
Region:
Gender:
Female
Age:
43
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Run and Spin on on off days from Cross Fit

My Athletic Background

I played youth or high school level sports

I played college sports

Completed 6 Marathons Coach high school lacrosse

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Best thing I ever decided to try

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

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