Athlete Profile

Athlete: Marlies Severyn

Marlies Severyn's Profile Picture
Region:
Canada West
Team:
CrossFit Sherwood Park
Affiliate:
CrossFit Sherwood Park
Gender:
Female
Age:
34
Height:
170 cm
Weight:
63 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad235
Sprint 400m--
Run 5k23:45
Maxes
Clean & Jerk135 lb
Snatch95 lb
Deadlift210 lb
Back Squat185 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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