Athlete Profile

Athlete: Haukur Gudmundsson

Haukur Gudmundsson's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
194 cm
Weight:
247 lb

Benchmarks

Workouts
Fran4:29
Helen--
Grace2:55
Filthy 5028:21
Fight Gone Bad300
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 kg
Snatch100 kg
Deadlift230 kg
Back Squat165 kg
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to follow paleo, but when I get offered a good pizza or a hamburger I don't refuse it.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played professional sports

national team of taekwondo a few years before I started crossfit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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