Athlete: Haukur Gudmundsson
How I Eat
I eat quality foods but don't measure the amount
I try to follow paleo, but when I get offered a good pizza or a hamburger I don't refuse it.
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played professional sports
national team of taekwondo a few years before I started crossfit.