I have taught conditioning and biomechanics at the university level for 30 years and been heavily involved in competitive sports such as soccer, tennis, squash, and rugby as both an athlete and a coach for over 45 years. I am mainly a competitive tennis player and skier, and still play some masters soccer. I use CrossFit to enhance my sports and complete my fitness regime. Unfortunately, I am injured right now -- hoping to have a go at 13.3, or maybe 13.4!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2012 45th Men (55-59) 4th Men (55-59) Canada West – – – –
2011 27th Men (55-59) 27th Men (55-59) Canada West – – – –

Benchmark Stats

  • Back Squat 245 lb
    Chad1000x --
    Clean and Jerk 165 lb
    Deadlift 355 lb
  • Fight Gone Bad 266
    Filthy 50 32:05
    Fran 5:08
    Grace 7:43
  • Helen 9:28
    L1 Benchmark --
    Max Pull-ups 35
    Run 5k 19:20
  • Snatch 115 lb
    Sprint 400m 1:12