Athlete Profile

Athlete: Joel Verceles

Joel Verceles's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit
Affiliate:
NorCal CrossFit
Gender:
Male
Age:
30
Height:
5'8"
Weight:
205 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

Marching band!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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