Athlete Profile

Athlete: Caryl James

Caryl James's Profile Picture
Region:
Europe
Team:
Team DC
Affiliate:
Dragon CrossFit
Gender:
Female
Age:
33
Height:
176 cm
Weight:
57 kg

Benchmarks

Workouts
Fran0:00
Helen7:58
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k21:30
Maxes
Clean & Jerk70 kg
Snatch53 kg
Deadlift135 kg
Back Squat95 kg
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Lots of meat!

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

Welsh international rugby player, mixed international hockey, international touch rugby.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest fewer than 4 days per month

I try and fit in 3 Crossfit sessions per week along side rugby training and playing games.

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12