Athlete Profile

Athlete: Michelle Carrasco

Michelle Carrasco's Profile Picture
Region:
Southern California
Team:
Kinnick
Affiliate:
CrossFit Kinnick
Gender:
Female
Age:
23
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk140 lb
Snatch110 lb
Deadlift215 lb
Back Squat185 lb
Max Pull-ups4

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

ZONE!!!!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

-120LBS

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

Leaderboard