Athlete Profile

Athlete: Christopher Heck

Christopher Heck's Profile Picture
Region:
Europe
Affiliate:
Unaffiliated
Gender:
Male
Age:
31
Height:
5'8"
Weight:
188 lb

Benchmarks

Workouts
Fran4:09
Helen--
Grace3:41
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift415 lb
Back Squat335 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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