Athlete: Joey Gutierrez
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
Crossfit Chino Hills
My Athletic Background
I have no athletic background besides CrossFit
Played 1 year of high school sports.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
I lost almost 50lbs in the 10 months I've been doing Crossfit
My Work/Rest Schedule
How long have you been doing CrossFit?