Athlete Profile

Athlete: Scarlott Cagle

Scarlott Cagle's Profile Picture
Region:
South East
Team:
CrossFit East Decatur
Affiliate:
CrossFit East Decatur
Gender:
Female
Age:
44
Height:
5'3"
Weight:
105 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k31:06
Maxes
Clean & Jerk105 lb
Snatch75 lb
Deadlift160 lb
Back Squat145 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat Paleo 95% of the time.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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