Athlete: Rachel Serna
|Fight Gone Bad||--|
|Clean & Jerk||190 lb|
|Back Squat||240 lb|
I am born and raised in San Diego. I currently work full time at Costco while training as a competitive Crossfit athlete. I spend most of my time with my family and at home with my dogs when I'm not training. I continue to surf and hike when I find free time.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I currently train at Trifecta but my programming is done by Corey Capella at Pariah.
My Athletic Background
I played college sports
I played water polo throughout high school and college then ventured onto Triathlons after college.