I started crossfit about 10 months ago thanks to my big brother pushing me to go for the longest time. I was in a very dark place my marriage had come to in end and I did not now where to turn I asked GOD for guidance it was in that moment I realized I had to change something in my life for me and my two beautiful kids. I walked in C4 Crossfit on April 8 2012 after the first day i said to my self want did i get my self in too! But with the help of my coach's and fellow athlete's that are now my friends they helped me push through every single wod when I started I would go three days a week I now go 5 days a week and run on the weekends I love this sport I weighed about 400lbs when I started I am at 280lbs today and still have lots of work to do I have met a lot of great people along my journey never give up! Show up and do work shout out to all the coach's at C4 Crossfit I am proud to be a part of this family!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 200206th Men 23707th Men (40-44) 13208th Men South Central 1677th Men (40-44) South Central 107076th Men United States 14560th Men (40-44) United States – –
2015 Men Men South Central – – – –
2014 65159th Men 4873rd Men South Central – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --