Athlete: Matthew Zarzuela
How I Eat
Chocolate covered bacon is a highly nutritious vegetable. Don't try to argue with me.
How I Train
2 burpees is more than enough. Even 1 is excessive.
My Athletic Background
Football, wrestling, surfing, cycling, nerf guns, cup stacking, eating
My Experience With CrossFit
One day at CrossFit 209, Gabe Subry and Vince Carter forced me to do more than 1 burpee.
My Work/Rest Schedule
Usually I do 1 burpee Monday, 2 burpees Tuesday, rest Wednesday through Saturday, Sunday is the Sabbath day, hence a rest day. 1 week on, 3 weeks off.