Athlete: Matthew Zarzuela
|Fight Gone Bad||387|
|Clean & Jerk||300 lb|
|Back Squat||400 lb|
I hate working out though
How I Eat
Chocolate covered bacon is a highly nutritious vegetable. Don't try to argue with me.
How I Train
2 burpees is more than enough. Even 1 is excessive.
My Athletic Background
Football, wrestling, nerf guns, cup stacking, eating
My Experience With CrossFit
One day at CrossFit 209, Gabe Subry and Vince Carter forced me to do more than 1 burpee.
My Work/Rest Schedule
Usually I do 1 burpee Monday, 2 burpees Tuesday, rest Wednesday through Saturday, Sunday is the Sabbath day, hence a rest day. 1 week on, 3 weeks off.