Athlete Profile

Athlete: Matthew Zarzuela

Matthew Zarzuela's Profile Picture
Region:
Northern California
Team:
CrossFit West
Affiliate:
CrossFit West
Gender:
Male
Age:
21
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran2:37
Helen8:20
Grace0:00
Filthy 500:00
Fight Gone Bad387
Sprint 400m1:05
Run 5k0:00
Maxes
Clean & Jerk300 lb
Snatch245 lb
Deadlift475 lb
Back Squat400 lb
Max Pull-ups1

Bio

I hate working out though

ATHLETE INFORMATION

How I Eat

Chocolate covered bacon is a highly nutritious vegetable. Don't try to argue with me.

How I Train

2 burpees is more than enough. Even 1 is excessive.

My Athletic Background

Football, wrestling, nerf guns, cup stacking, eating

My Experience With CrossFit

One day at CrossFit 209, Gabe Subry and Vince Carter forced me to do more than 1 burpee.

My Work/Rest Schedule

Usually I do 1 burpee Monday, 2 burpees Tuesday, rest Wednesday through Saturday, Sunday is the Sabbath day, hence a rest day. 1 week on, 3 weeks off.

How long have you been doing CrossFit?

1-2 years

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