Athlete Profile

Athlete: Whitney Landon

Whitney Landon's Profile Picture
Region:
South West
Team:
CrossFit Utah Valley
Affiliate:
CrossFit Utah Valley
Gender:
Female
Age:
26
Height:
5'7"
Weight:
150 lb

Benchmarks

Workouts
Fran10:01
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk130 lb
Snatch95 lb
Deadlift265 lb
Back Squat175 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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