United States

Shelby Koop

CrossFit Provision
2024 open 3361st worldwide
2024 open 29913th worldwide

I've been cross fitting since August of 2012. I am a martial arts instructor and a yoga instructor. First and foremost I am a wife to my best friend and mother to our amazing 3 kiddos. I want people to know that in this life age is just a number literally and that you should always be dreaming and pursing those dreams. Otherwise what is the point. Be happy, be healthy, be you!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 29913th Women 3361st Women (40-44) 6123rd Women North America West 888th Women (40-44) North America West 12304th Women United States 1697th Women (40-44) United States 3rd Women CrossFit Provision 2nd Women (40-44) CrossFit Provision
2022 19416th Women 1897th Women (40-44) 10344th Women North America 1152nd Women (40-44) North America 8958th Women United States 999th Women (40-44) United States 1st Women CrossFit Provision 1st Women (40-44) CrossFit Provision
2021 11590th Women 1966th Women (35-39) 6845th Women North America 1285th Women (35-39) North America 5919th Women United States 1144th Women (35-39) United States 3rd Women CrossFit Provision 1st Women (35-39) CrossFit Provision
2019 5030th Women 797th Women (35-39) – – 2744th Women United States 488th Women (35-39) United States – –
2018 10705th Women 1511th Women (35-39) 849th Women North Central 129th Women (35-39) North Central 6621st Women United States 999th Women (35-39) United States – –
2013 16576th Women 1374th Women North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 783rd Women (35-39)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --