Athlete Profile

Athlete: C.J. Schiatta

C.J. Schiatta's Profile Picture
Region:
North East
Affiliate:
CrossFit Transcend
Gender:
Male
Age:
29
Height:
5'9"
Weight:
152 lb

Benchmarks

Workouts
Fran6:32
Helen22:22
Grace5:33
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k38:50
Maxes
Clean & Jerk200 lb
Snatch155 lb
Deadlift345 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat anything and everything. I'm pretty thin, and I need to eat a lot to maintain my body weight. If I didn't eat the way I do, I would be 25 pound less.

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

Level 2 certificate

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

4+ this May!!!

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