Athlete Profile

Athlete: Riley McDuffy

Riley McDuffy's Profile Picture
Region:
North West
Team:
Maple Valley CrossFit
Affiliate:
Maple Valley CrossFit
Gender:
Male
Age:
22
Height:
6'2"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:21
Maxes
Clean & Jerk255 lb
Snatch215 lb
Deadlift455 lb
Back Squat355 lb
Max Pull-ups--

Bio

Christian, EMT on a critical care ambulance, crossFit coach, avid coffee consumer. Saved by grace.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

Decline to answer

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Decline to answer

My work/rest schedule is largely determined by my work schedule as I work 24 hr shifts.

How long have you been doing CrossFit?

2-4 years

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