Athlete Profile

Athlete: Doug Houlahan

Doug Houlahan's Profile Picture
Region:
Northern California
Team:
CrossFit Novato
Affiliate:
CrossFit Novato
Gender:
Male
Age:
42
Height:
6'1"
Weight:
202 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Very quickly

How I Train

I workout mostly at a CrossFit Affiliate

Bi-Monthly

My Athletic Background

I played youth or high school level sports

College Cheerleader (Seriously)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I have a very consistent Rest schedule, still in the planning stages of my Work-Out schedule in 2013,...and 2012 if I have to be honest.

How long have you been doing CrossFit?

2-4 years

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