Athlete Profile

Athlete: michael ivanchan

michael ivanchan's Profile Picture
Region:
Latin America
Team:
The 7 Milers
Affiliate:
CrossFit 7 Mile
Gender:
Male
Age:
25
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran6:24
Helen10:11
Grace5:12
Filthy 5034:27
Fight Gone Bad239
Sprint 400m1:10
Run 5k22:57
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift405 lb
Back Squat265 lb
Max Pull-ups29

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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