Athlete Profile

Athlete: Megan Becker

Megan Becker's Profile Picture
Region:
Southern California
Team:
CrossFit By Overload Murrieta
Affiliate:
CrossFit by Overload Murrieta
Gender:
Female
Age:
50
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran5:41
Helen10:24
Grace4:37
Filthy 5031:14
Fight Gone Bad255
Sprint 400m1:36
Run 5k27:36
Maxes
Clean & Jerk145 lb
Snatch110 lb
Deadlift280 lb
Back Squat220 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Our family eats mainly Zone meals, but we do cheat.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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