Athlete Profile

Athlete: Lindsay Andrew

Lindsay Andrew's Profile Picture
Region:
South West
Team:
CrossFit Max Effort
Affiliate:
CrossFit Max Effort
Gender:
Female
Age:
31
Height:
5'3"
Weight:
125 lb

Benchmarks

Workouts
Fran5:26
Helen0:00
Grace3:14
Filthy 500:00
Fight Gone Bad321
Sprint 400m1:10
Run 5k24:03
Maxes
Clean & Jerk155 lb
Snatch130 lb
Deadlift245 lb
Back Squat205 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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