Athlete Profile

Athlete: Adam Laughton

Adam Laughton's Profile Picture
Region:
South West
Team:
Max Effort Avengers
Affiliate:
CrossFit Max Effort
Gender:
Male
Age:
28
Height:
175 cm
Weight:
195 lb

Benchmarks

Workouts
Fran2:36
Helen7:10
Grace--
Filthy 5016:10
Fight Gone Bad--
Sprint 400m--
Run 5k20:00
Maxes
Clean & Jerk315 lb
Snatch255 lb
Deadlift485 lb
Back Squat415 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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