Athlete Profile

Athlete: Dan Hibbert

Dan Hibbert's Profile Picture
Region:
Canada West
Team:
CrossFit Currie Barracks
Affiliate:
CrossFit Currie Barracks
Gender:
Male
Age:
41
Height:
6'2"
Weight:
190 lb

Benchmarks

Workouts
Fran6:34
Helen10:23
Grace0:00
Filthy 5030:08
Fight Gone Bad276
Sprint 400m0:00
Run 5k22:25
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Started Crossfit in May 2011...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Beyond the whiteboard...

My Athletic Background

I have no athletic background besides CrossFit

Lots of running over the past 2-3 years - 10Ks, half-marathons.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

Weekends!

How long have you been doing CrossFit?

2-4 years

Started in May 2011

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