Athlete Profile

Athlete: Irene Poulos

Irene Poulos's Profile Picture
Region:
Gender:
Female
Age:
46
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk105 lb
Snatch95 lb
Deadlift250 lb
Back Squat250 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I also do Krav Maga at least 2 times per week.

How long have you been doing CrossFit?

1-2 years

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