Athlete Profile

Athlete: Rocio Delgado

Rocio Delgado's Profile Picture
Region:
North Central
Team:
OCF
Affiliate:
O'Hare CrossFit
Gender:
Female
Age:
29
Height:
5'4"
Weight:
150 lb

Benchmarks

Workouts
Fran4:49
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift275 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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