Athlete Profile

Athlete: Jeremy St Jean

Jeremy St Jean's Profile Picture
Region:
North East
Team:
CrossFit Swarm
Affiliate:
CrossFit Swarm
Gender:
Male
Age:
38
Height:
5'10"
Weight:
240 lb

Benchmarks

Workouts
Fran4:11
Helen--
Grace1:56
Filthy 5030:29
Fight Gone Bad335
Sprint 400m1:29
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch225 lb
Deadlift585 lb
Back Squat515 lb
Max Pull-ups20

Bio

CrossFit Level 1 Certified (November 2012) CrossFit Powerlifting Specialty Course (February 2013) CrossFit Olympic Lifting Specialty Course (April 2013) CrossFit Northeast Regional Games Volunteer (May 2013) AHA Heartsaver First Aid CPR AED Certified

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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