Athlete Profile

Athlete: Jeremy St Jean

Jeremy St Jean's Profile Picture
Region:
North East
Team:
CrossFit Wingman
Affiliate:
CrossFit Wingman
Gender:
Male
Age:
39
Height:
5'10"
Weight:
--

Benchmarks

Workouts
Fran4:11
Helen--
Grace1:56
Filthy 5030:29
Fight Gone Bad335
Sprint 400m1:29
Run 5k--
Maxes
Clean & Jerk295 lb
Snatch225 lb
Deadlift615 lb
Back Squat600 lb
Max Pull-ups20

Bio

CrossFit Level 1 Certified (November 2012) CrossFit Level 2 Certified (September 2014) CrossFit Powerlifting Specialty Course (February 2013) CrossFit Weightlifting Specialty Course (April 2013) CrossFit Online Judges Course (2013, 2014, 2015) CrossFit Northeast Regional Games Volunteer (May 2013) AHA Heartsaver First Aid CPR AED Certified Seminar on EVERYTHING Explosive Training (July 2014) 1st Place CrossFit Relentless Total Competition (January 2015)

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

2-4 years

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